Benefits of Remedial Massage and Chiropractic Treatment Together. Remedial massage is often recommended either before or after an adjustment. The combination of these two treatments provide effective and faster results. Remedial massage can relieve the muscle tensions which may be pulling join...
Most people rarely stretch after a run or workout. Stretching should be incorporated into every workout. If you only have an hour to lift, you should set aside at least 10-15 minutes to properly stretch post workout. It is key to stretch after, because it reduces the risk of injury...
What to Know About the Y Strap Chiropractic Device Chiropractic Adjustments using a Y-strap is a type of therapy that involves manual manipulation of the spin...
The 3 Stages of Care How far will you take your Chiropractic Care?? While your symptoms are what brought you here, dysfunction in the Spine always precedes discomfort! Experience has taught us that Spinal problems are recurrent in nature. In fact we believe that your “Spinal Care Begins when you...
Flexion Distraction Therapy Flexion distraction therapy is an advanced, traction based therapy commonly used to manage the symptoms of disc injury and various other lower back pain complaints with great success. It is a very useful and gentle chiropractic treatm...
Flexion Distraction Therapy Flexion distraction therapy was developed by Dr James Cox (Chiropractor) in th...
Apart from those related to injuries, most types of back pain are a result of badposture and a stationary position. This is probably unavoidable, what with lifestyles involving sitting in one place for hours together. While taking breaks in between is a good idea to stretch your body, it won’t be ...
Humans depend upon the consumption of oxygen all the time. Most atmospheric air is comprised of roughly 21% oxygen. Oxygen is necessary for the production of cellular energy in the mitochondria of every cell in the body. The use of pure 100% oxygen in a high pressure atmosphere has been shown to ...
