by Wellness Mama We use epsom salt a lot at our house. It is a good source of magnesium (here’s why we love magnesium) and has dozens of household uses. Here are my favorites: As a relaxing Magnesium Bath Soak – Add at least 1 cup of epsom salt to a warm bath and s...
How many people do you know in your life that have complained about back pain? It’s probably quite a few. Now think about how many responses you have received when asking them where it hurts. It’s back pain, but it’s also pain that can occur anywhere along the back or sides and cause problems ...
A 2011 study revealed that a multimodality chiropractic treatment can significantly ease the pain and disability of adult scoliosis. This is one of the first studies on the effects of chiropractic and exercise on adult scoliosis, and showed promising results. In the study, 28 patients with adult ...
Experience Freedom of Movement in a Pain Free Body. The Low Back Neck Shoulder and Arm Stretches enhance the quality of your Spinal Health. ...
10 signs that you should see your chiropractor Here we explains the 10 signs that you should see your chiropractor at Chiroflexion so you can understand the importance of preventative spinal care… Your job requires you to sit for long periods of time or to perfor...
What exactly is Arthritis and what is Rheumatism? Arthritis means inflammation of a joint. An inflamed joint is usually red, hot swollen, has limited movement and pain. The severity of the inflammation may vary from mild to very severe. Rheumatism is a general term which includes not only problems ...
The Seven Major Factors of Health is a way of Living that leads to increased energy and vitality for those wellness minded people… FRESH AIR: Fill your lungs with oxygen by the deep inhalation of negatively charged air. Go walking along the beach or a bush track and breat...
he 4 different stages of spinal degeneration explains the progressive nature of the accelerated wear and tear associated with spinal subluxations… THE INTERVERTEBRAL DISC Many lower back problems especially those correlating with pain down the back of the leg are caused by int...
