Thoracic Kyphosis: Everything You Need to Know

Thoracic Kyphosis: Everything You Need to Know

Kyphosis can refer to the normal curvature of the spine. However, abnormal kyphosis is spinal curvature causing a hunchback or slouching posture. “Sit up straight! Stop slouching!” You’ve probably heard those words enough that you straightened your back a...
Chiropractors Best Secrets Revealed

Chiropractors Best Secrets Revealed

How to get faster relief and better results from your Chiropractic Care 7 WAYS TO AVOID BACK PAIN IS YOUR HEADACHE REALLY A PAIN IN THE NECK? WELLNESS SECRETS OF CHIROPRACTORS STRETCHES – Upper & Lower Back Stretches IS YOUR CHILD BEING HARMED BY A BACKPACK?...
Stress management in the new millennium

Stress management in the new millennium

  The difference between the spelling of the words WELLNESS and ILLNESS is that one starts with WE and the other I. As a collective we must embrace the paradigm of Wellness as a state of health that we move TOWARDS. In comparison, the western paradigm of health...
How Does Text Neck Cause Pain?

How Does Text Neck Cause Pain?

How Does Text Neck Cause Pain? Text neck describes a repetitive stress injury or overuse syndrome in the neck, caused by prolonged use of mobile devices with the head bent downward and not moving. Also called tech neck, text neck is commonly associated with texting,...