by Stephen | Mar 18, 2022 | News
Stretching is the key to fine-tune your muscles. This is a general stretch routine that emphasises stretching and relaxing the muscles most frequently used during normal day-to-day activities. In the simple tasks of everyday living, we often use our body in strained...
by chiroflexion | Feb 28, 2022 | News
Temporomandibular joint dysfunction and Chiropractic Care Pain and compromised movement of the jaw joint and the surrounding muscles. The temporomandibular joint or TMJ acts like a sliding hinge, connecting your jawbone to your skull. Dysfunction can lead to pain and...
by chiroflexion | Jan 10, 2022 | News
How Does Text Neck Cause Pain? Text neck describes a repetitive stress injury or overuse syndrome in the neck, caused by prolonged use of mobile devices with the head bent downward and not moving. Also called tech neck, text neck is commonly associated with texting,...
