A calm, light-filled Chiroflexion treatment room in Terrigal

Our Services

Chiroflexion Services

Personalised care, from your first visit to long-term wellness.

How We Care For You

The 3 Stages of Chiropractic Care

How far will you take your care?

Stage 1

Relief Care

Symptomatic relief of pain or discomfort. This phase is a 'get me out of trouble' solution focused purely on immediate relief.

Stage 2

Corrective Care

Correcting the underlying cause, not just the symptoms. This phase allows the body time to recover and heal over a 6–8 week period.

Stage 3

Wellness Care

Ongoing maintenance care for optimal spinal health. Patients who continue with wellness care experience fewer relapses, slower aging, stronger backs, and more energy.

Our Signature Technique

What Makes FDT Different

Flexion Distraction Therapy (FDT) is a unique spinal treatment modality. Unlike therapies that offer pain relief alone, FDT is designed to detect, correct and prevent spinal conditions — supporting long-term wellness, not just short-term relief.

Chiropractic and soft tissue work together

Adjustments restore movement to joints; soft tissue and massage techniques settle the muscles that hold those joints in place. Used together they usually give a better, longer-lasting result than either on its own — which is why hands-on soft tissue work is part of many treatment plans here rather than a separate add-on.

After more than 25 years of practice, the focus is always the same: correcting and maintaining the structural and mechanical integrity of your spine, in a calm, unhurried environment where you know what is happening at every step.

Ready to Move Better?

Book your appointment and take the first step toward lasting spinal health.